Summer Recipes!

Lunch sandwich! Toasted Ezekiel English muffin Organic yellow mustard Cheddar goat cheese 1/4 avocado Organic romaine lettuce Organic tomato slices Mango-banana protein sorbet. Great for breakfast or dessert! Blend together: ~1/2 cup frozen mango ~1/2 cup frozen banana slices 2 tbsp whey protein powder 2 tbsp cacao nibs 1 tbsp almond butter A couple splashes … More Summer Recipes!

Deceiving Garden

A garden. Pocketed with strawberries. Overshadowed by monstrous magnolias. A mindless walk can lead one to the sudden drop, the ragged edge of a cliff. Rock is sedimented in layer after layer, into the rushing ocean water, wave after wave smacks the rock, just as Samuel had smacked the surface of the ocean. Gosh, his … More Deceiving Garden


There are some things that annoy me about our society. I’ve learned to focus on positivity while keeping in mind the negative aspects of the world that I want to change, but lately the tension regarding race, sexuality and political views in general has really disturbed my inner peace. So, here’s what has been on … More Thoughts

My Approach to Eating

What I eat is very important to me! I listen to my body and how it reacts to different foods. Recently I’ve been following the rule of thumb, “the simpler, the better”. I like eating simple, minimally processed ingredients. Organic fruit and vegetables are must-haves! Fruit are great for snacking, and vegetables can be used … More My Approach to Eating


Today gives me hope that the world is moving in the right direction. Today gives me hope that love will always win. If we stand up for love nothing can knock us down. They can critisize us, mock us, and say hateful things to and about us, but love is stronger than hate. Love wins. … More Hope

Begin Again

You know when you read a quote about getting a new chance, starting over again, forgetting about the past, etc. and it inspires you but you just can’t find the momentum to begin again? I personally have always loved the idea of beginning again, the idea that your mistakes don’t define you and that every … More Begin Again

In response to The Daily Post’s writing prompt: “Roy G. Biv.” Indigo wore her red dress that night. She reclined with our friends on the deep green lawn, pointing in silent awe at the sunset. I followed her finger to the yellow sun, dripping orange on the blue sky, spreading like beams in all directions. … More

Buying for a Cause

I love buying from companies that donate a percentage of their profits to charity. Here are a few companies I’ve purchased from: Buddhi Box is a company that sells mainly yogi products. You can order their Buddhi boxes, either a single box each time, or a 6 or 12 month subscription. A box will arrive … More Buying for a Cause